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Corporate Wellness Programs are a great way to energize your employees

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When employees are healthy, they are more accurate and productive

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Improve employee morale while reducing healthcare costs

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The health of your company and the health of your employees work in tandem

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Our Health Coaches give employees the helping hand they need

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Better employee health leads to lower corporate healthcare costs

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Workplace wellness plans can enhance your corporate image

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Testimonials

"The Optimum Health staff was very accommodating to my busy schedule."

"I would have never have been able to make healthy changes without the help and support of my health coach!"

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Health Tip

If you need to lose weight, do so gradually. That means no more than 1 or 2 pounds a week. Slow weight loss is weight that is more likely to stay off.

Bring raw veggies (carrots, celery sticks) to work for snacks. These are great snack options that are going to benefit your body and keep you full.

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