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Corporate Wellness Programs are a great way to energize your employees

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When employees are healthy, they are more accurate and productive

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Improve employee morale while reducing healthcare costs

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The health of your company and the health of your employees work in tandem

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Our Health Coaches give employees the helping hand they need

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Better employee health leads to lower corporate healthcare costs

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Workplace wellness plans can enhance your corporate image

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Testimonials

"I knew I had a family history of diabetes, but I had no idea that my blood glucose level was high! The Optimum Health Solutions staff helped me understand what I can do to lower my risk for developing diabetes."

"Through the screening process I found out my thyroid stimulating hormone (TSH) was high! Who knows why I would have had my blood tested for this otherwise!"

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Health Tip

Don't have time for 30 minutes of straight aerobic activity? Trying breaking your time up into two sets of 15 minutes, or three sets of 10 minutes.

By including omega-3 fatty acids in your diet, you can lower your cholesterol and reduce the risk of heart disease. Good sources of omega-3 include Herring, Salmon, and Halibut.

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