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Corporate Wellness Programs are a great way to energize your employees

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When employees are healthy, they are more accurate and productive

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Improve employee morale while reducing healthcare costs

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The health of your company and the health of your employees work in tandem

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Our Health Coaches give employees the helping hand they need

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Better employee health leads to lower corporate healthcare costs

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Workplace wellness plans can enhance your corporate image

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Testimonials

"I knew I had a family history of diabetes, but I had no idea that my blood glucose level was high! The Optimum Health Solutions staff helped me understand what I can do to lower my risk for developing diabetes."

"I would have never have been able to make healthy changes without the help and support of my health coach!"

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Health Tip

Grate raw veggies, such as carrots, sweet potatoes, and zucchini, into batter for muffins, breads and cookies. This is a great way to add the nutritional value of vegetables without the taste.

Portion sizes at restaurants are often very large. Try eating half of the food on your plate, and bring the other half home for later consumption. This can help avoid overeating, as well as save money!

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