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Corporate Wellness Programs are a great way to energize your employees

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When employees are healthy, they are more accurate and productive

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Improve employee morale while reducing healthcare costs

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The health of your company and the health of your employees work in tandem

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Our Health Coaches give employees the helping hand they need

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Better employee health leads to lower corporate healthcare costs

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Workplace wellness plans can enhance your corporate image

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Testimonials

"The Optimum Health Solutions counselors took time to go through my screening results and helped me understand what the results meant for my health."

"I feel motivated to be healthy after talking with my health coach each month! She helps keep me on track."

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Health Tip

Try eating a small meal every 3-4 hours, rather than 3 larger meals during the day. This will help keep your energy at a steady level.

By including omega-3 fatty acids in your diet, you can lower your cholesterol and reduce the risk of heart disease. Good sources of omega-3 include Herring, Salmon, and Halibut.

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