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Corporate Wellness Programs are a great way to energize your employees

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When employees are healthy, they are more accurate and productive

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Improve employee morale while reducing healthcare costs

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The health of your company and the health of your employees work in tandem

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Our Health Coaches give employees the helping hand they need

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Better employee health leads to lower corporate healthcare costs

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Workplace wellness plans can enhance your corporate image

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About Us

Optimum Health Solutions provides Workplace Wellness strategies for companies large and small who are looking for practical ways to reduce their healthcare costs, while helping their employees live more healthy lives.

Mission

To enhance the performance of any company's greatest asset - their employees - through Assessment, Education, Intervention, Exercise and Nutrition.

staff

Matthew McMillin, MD, ABFM – Medical Director
With over 15 years of medical experience, Dr. McMillin earned his Doctor or Medicine degree from the University Of Illinois College Of Medicine in Peoria, Illinois. During his academic career, Dr. McMillin was the recipient of several academic achievements and community awards. Some of which includes; the University of Illinois Alumni Association Student Leadership Award, C. Everett Koop/Ernest F. Adams Rainbow Scholarship Award, CIBA-GEIGY Community Service Award and Scholarship, and the Illinois Department of Public Health Primary Care Scholarship.

Presently, Dr. McMillin is a Family Medicine Physician at the Methodist Medical Center of Peoria, Illinois where he serves as a member Methodist Medical Center Board of Directors. He is also the chairman for the Methodist Medical Group Operating Committee. Over the course of his professional career, Dr. McMillin has served as a Clinical Assistant Professor at both the University Of Illinois College Of Medicine in Peoria, Illinois and Southern Illinois University College of Medicine in Springfield, Illinois. He also served as an Emergency Department Physician at Graham Hospital in Canton IL, Eureka Community Hospital in Eureka, Illinois, and currently at Methodist Medical Center in Peoria, IL. Dr. McMillin enjoys spending time with his family, practicing medicine, travelling, being physically active.

Sherry Semonis – Accounting
Sherry is the Corporate Secretary and a Director of Optimum Health Solutions. She has over 15 years of experience working in a leadership position at a local hospital where she retired as the Foundation Director. She also has a long history of community involvement, serving on various boards and committees, such as the United Way, Crime Stoppers, Family House, Pekin Main Street and the Pekin Chamber. She is currently the co-chair of the St. Jude Telethon, on the Tazewell County St. Jude Golf Committee and the Chairperson of the St. Jude Wellness Walk, which is sponsored by Optimum Health Solutions.

Naketa Perryman – Vice President of Operations
Naketa joined the Optimum Health Solutions team in 2009. She has her master’s degree in Exercise Science with a concentration in Cardiac Rehabilitation and has experience working in cardiac rehabilitation, fitness facilities and worksite wellness. As a personal trainer, group fitness instructor, and aquatics instructor, Naketa has helped people improve their health. She enjoys travelling, spending time outdoors and playing sports.

Brian Jason – Business Manager
With years of administrative experience, including as an Administrative Specialist with the United States Army, Brian brings a variety of skills to the Optimum Health Solutions team. Brian also served in the United States Navy as a Gunners Mate. He enjoys spending time with his family, which includes coaching his daughters’ sports team.

Donielle Dean – Administrative Assistant
Donielle joined the Optimum Health Solutions Team in 2010 with over five years of experience as an assistant office manager. She is a licensed skin care specialist and enjoys spending time with her family, reading, and playing with her pets.

Sarah Taylor – Client Services Manager
Sarah has her master’s degree in Kinesiology. She is also a Certified Health and Fitness Specialist and CPR/First Aid Instructor. She has worked in a variety of fitness and recreational settings. She enjoys running and playing soccer.

Brittany Gilmore – Health Coach
While completing her bachelor’s degree in Health Sciences with an emphasis in Community Health and a minor in Nutrition, Brittany taught a variety of group fitness classes. She also is a Certified Health Education Specialist and has experience educating children on various health-related topics. She enjoys spending time with her husband and participating in outdoor water sports.

Christine Sinopoli – Health Coach
Christine joined the Optimum Health Solutions team in 2010 with a bachelor’s degree in Health Education and Promotion with a concentration in Worksite Wellness and minor in Business Administration. She is also a Certified Health Education Specialist and has experience designing smoking cessation programs. She enjoys traveling and playing with her dog.

Testimonials

"Through the screening process I found out my thyroid stimulating hormone (TSH) was high! Who knows why I would have had my blood tested for this otherwise!"

"I feel motivated to be healthy after talking with my health coach each month! She helps keep me on track."

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Health Tip

Try eating a small meal every 3-4 hours, rather than 3 larger meals during the day. This will help keep your energy at a steady level.

Park your car further away from your destination, or take an extra lap around the store. This is a great way of adding extra steps into your day.