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Corporate Wellness Programs are a great way to energize your employees

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When employees are healthy, they are more accurate and productive

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Improve employee morale while reducing healthcare costs

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The health of your company and the health of your employees work in tandem

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Our Health Coaches give employees the helping hand they need

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Better employee health leads to lower corporate healthcare costs

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Workplace wellness plans can enhance your corporate image

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Helpful Links

Websites for health information:

Questions? Learn more…...


Alzheimer’s Association
www.alz.org      800-272-3900
 

My Pyramid Eating Plan
www.mypyramid.gov      800-687-2258


American Cancer Society
www.cancer.org      800-227-2345
 

 National Cancer Institute
www.cancer.gov      800-422-6237


American Council on Exercise
www.acefitness.org      800-825-3636
 

National STD & AIDS Hotline
www.cdcnpin.org      800-458-5231


American Diabetic Association
www.diabetes.org      800-342-2383
 

National Child Abuse Hotline
www.childhelpusa.org          800-422-4453


American Diabetic Association
www.eatright.org      800-877-0877
 

National Council on Aging
www.ncoa.org      800-424-9046


American Heart Association
www.americanheart.org      800-242-8721
 

National Council on Alcoholism
www.ncadd.org      800- 622-2255


American Liver Foundation
www.liverfoundation.org      800-465-4837
 

National Headache Foundation
www.headaches.org      888-643-5552


American Lung Association
www.lungsusa.com      800-586-4872
 

National Health Information Center
www.health.gov/nhic      800-336-4797


Arthritis Foundation
www.arthritis.org      800-568-4045
 

National Library of Medicine Health Hotlines
http://healthhotlines.nlm.nih.gov/


Asthma & Allergy Foundation
www.aafa.org      800-727-8462
 

National Metal Health Association
www.nmha.org      800-969-6642


Clearinghouse for Alcohol/Drug Info
www.health.org      800-729-6686
 

National Osteoporosis Foundation
www.nof.org      800-223-9994


Eldercare Locator
www.aoa.dhhs.gov      800-677-1116
 

National Stroke Association
www.stroke.org      800-787-6537


Food Safety & Inspection Service
www.fsis.usda.gov      888-674-6854
 

Wellness Councils of America
www.welcoa.org   402-827-3590

Women’s Websites (menopause)

www.hormonebalance.org

www.zrtlab.com

www.powersurge.com

Other Websites

www.stressfocus.com   www.Mayoclinic.com 

www.health.com   www.labtesonline.com

www.about.com   www.healthfinder.com

Testimonials

"I knew I had a family history of diabetes, but I had no idea that my blood glucose level was high! The Optimum Health Solutions staff helped me understand what I can do to lower my risk for developing diabetes."

"The Optimum Health Solutions counselors took time to go through my screening results and helped me understand what the results meant for my health."

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Health Tip

Have to go through the drive through? Try substituting your side of French fries with a side salad. This could save you over 300 calories and 20g of fat!

Try eating a small meal every 3-4 hours, rather than 3 larger meals during the day. This will help keep your energy at a steady level.