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The Cost of Wellness
The Cost of Wellness: Investment vs. Return” written by our Medical Director, Dr. Matthew McMillin, was published in the Peoria Magazine’s wellness issue. This article addresses the various ways that companies are responding to increased health care cost and the cost effectiveness of wellness programs. Select the link to read more! |
Testimonials"The Optimum Health Solutions counselors took time to go through my screening results and helped me understand what the results meant for my health." "I would have never have been able to make healthy changes without the help and support of my health coach!" |
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Health TipEat breakfast every day! Research studies suggest that people who eat breakfast are better able to manage their weight. Sugar can sneak into your diet through drinks and processed snacks. Take a look at the nutritional information on the back of your favorite treats. You just may be surprised! |