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The Cost of Wellness
The Cost of Wellness: Investment vs. Return” written by our Medical Director, Dr. Matthew McMillin, was published in the Peoria Magazine’s wellness issue. This article addresses the various ways that companies are responding to increased health care cost and the cost effectiveness of wellness programs. Select the link to read more! |
Testimonials"Through the screening process I found out my thyroid stimulating hormone (TSH) was high! Who knows why I would have had my blood tested for this otherwise!" "The Optimum Health staff was very accommodating to my busy schedule." |
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Health TipPortion sizes at restaurants are often very large. Try eating half of the food on your plate, and bring the other half home for later consumption. This can help avoid overeating, as well as save money! Have to go through the drive through? Try substituting your side of French fries with a side salad. This could save you over 300 calories and 20g of fat! |