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Corporate Wellness Programs are a great way to energize your employees

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When employees are healthy, they are more accurate and productive

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Improve employee morale while reducing healthcare costs

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The health of your company and the health of your employees work in tandem

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Our Health Coaches give employees the helping hand they need

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Better employee health leads to lower corporate healthcare costs

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Workplace wellness plans can enhance your corporate image

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Health Risk Assessment

This questionnaire will be completed online and takes approximately 20-30 minutes. Specific areas that are evaluated include fitness, heart health, nutrition, substance use, stress/coping, safety and cancer risk.

Testimonials

"The Optimum Health Solutions staff was so friendly! They made me feel comfortable going through the screening process."

"The Optimum Health staff was very accommodating to my busy schedule."

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Health Tip

If you drink juices on a regular basis, try diluting them with a small amount of water. Gradually add in more water to reduce the amount of sugar you are getting per sip.

Fruit juice is a great way of incorporating an extra serving of fruit in your daily diet. But be aware that this option is lacking in the fiber benefits of other fruit sources.