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Wellness Team MeetingsWellness Team meetings are designed to discuss, plan, implement, and promote upcoming onsite health-related activities and programs among your employee population. These programs are personalized to your facility and are based upon data collected from your company’s health screening and health risk assessment. The wellness team consists of employees familiar with the company’s objectives and is led by an OHS staff member. Wellness teams allow your employees to play an active role in establishing and evaluating your wellness initiatives. Members of the wellness team set a great example for their co-workers by making wellness a priority. They also promote upcoming wellness programs and encourage involvement. Every month, a member of the OHS team will meet onsite with participating employees. These meetings are used to discuss their current health programs and the company’s health-related goals, as well as to review their personalized programs. Each meeting is specific to the needs of the company and can include:
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Testimonials"The Optimum Health Solutions counselors took time to go through my screening results and helped me understand what the results meant for my health." "I knew I had a family history of diabetes, but I had no idea that my blood glucose level was high! The Optimum Health Solutions staff helped me understand what I can do to lower my risk for developing diabetes." |
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Health TipBy including omega-3 fatty acids in your diet, you can lower your cholesterol and reduce the risk of heart disease. Good sources of omega-3 include Herring, Salmon, and Halibut. Challenge yourself by adding 5 to 10 minutes to each of your workouts. |